Simple & Delicious Feel-Good Recipes

Mixing indulgence and nutrition for the balance we crave.

Sheet pan with veggies and cheesy chicken morsels.ChickenSalmon rice bowl.Fish and SeafoodSkillet beef stir fryBeefPork

Sheet pan covered in roasted chicken thighs, zucchini, potatoes, with a drizzle of yogurt sauce and fresh herbs.Weeknight DinnersTriangular pizza slices in cast iron pizza pan.PizzaA flatlay of colorful fish tacos, some drizzled with jalapeno sauce.TacosFour BLT sandwich halves on a serving platter with parchment, lemon wedges on the side.Sandwiches and WrapsColorful platter of Niçoise Salad with fresh veggie and soft-boiled eggs. Striped dish towel off to the side with bowl of vinaigrette and jar of tuna.SaladsServing platter of crispy potatoes garnished with parsley.SidesSoupsClose up plate if crispy fish croquettes garnished with chives.AppetizersBlack speckled bowl full of pappardelle and a scoop of burrata.Pasta

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Dana Sandonato headshot

Hi! I’m Dana.

I’m a mixed bag of health nut and comfort food enthusiast that lives by the 80/20 rule. I’m certified in functional nutrition so I strive to offer dishes that both nourish AND offer comfort. In my world, you can certainly have it both ways. If this sounds like you, you’re in the right place—stick around!

more about me

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Overhead shot of shredded pot roast in serving dish with potatoes, carrots, and mushrooms.Slow CookerClose up plate if crispy fish croquettes garnished with chives.AppetizersTwo plates of omelets topped with salsa, a jar of salsa off to the side.BreakfastSeasoned chicken thighs on a sheet pan with vegetables and crumbled feta.DinnersColorful platter of Niçoise Salad with fresh veggie and soft-boiled eggs. Striped dish towel off to the side with bowl of vinaigrette and jar of tuna.SaladsFour BLT sandwich halves on a serving platter with parchment, lemon wedges on the side.Sandwiches and WrapsServing platter of crispy potatoes garnished with parsley.Sides

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