This Lemon Mackerel and White Bean Salad on Toast is a protein powerhouse packed with fiber, flavor, and Omega-3 fatty acids. Make it your new go-to lunch.
Sheet Pan Shrimp Fajitas are a weeknight dream! Seasoned shrimp, peppers, and onions are baked on one pan and are ready to eat in less than 20 minutes. These...
With December being cold and dark, fresh produce isn’t exactly on our minds. But I’m happy to remind you that even winter has its offerings! Citrus is at its...
This Tuna Wrap with Hummus and Veggies offers a hefty dose of protein with a generous serving of veggies. It’s the perfect nutritious lunch! This post is sponsored by Genova...
This easy Slow Cooker Pulled Pork brings every flavor to your plate: smoky, sweet, salty, savory, and a little spicy. Throw it on a bun with some crunchy tangy...
Hi! I'm Dana; Canadian-born / Pittsburgh-living! I love cooking & believe food should be nourishing *&* exciting, so that's what I do here. I'm currently studying Functional Nutrition and have a keen interest in heart health.