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Chicken Caesar Lavash Wrap on a wooden serving board.
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5 from 6 votes

Healthy Chicken Caesar Lavash Wrap

This hefty low-carb Chicken Caesar Lavash Wrap is a great way to pack extra nutrients into a beloved classic.
Prep Time10 minutes
Total Time10 minutes
Course: Lunch
Cuisine: American, Healthy
Servings: 1 wrap
Calories: 353kcal
Author: Dana Sandonato

Ingredients

  • 1 Joseph's Lavash Wrap
  • 3-4 oz shredded or chopped chicken
  • 2 cups chopped greens Romaine, spinach, spring mix—whatever your preference.
  • 1/4 cup chopped tomatoes
  • 2 TBSP shredded carrots
  • 2 TBSP Caesar dressing
  • 1 TBSP grated fresh Parmesan cheese
  • 1 lemon, zested and juiced
  • Cracked pepper

Instructions

  • Set the Lavash aside and place all of the other ingredients into a large mixing bowl. Mix it thoroughly, until everything is evenly distributed.
  • Carefully spoon the Chicken Caesar mixture onto the bottom half of the wrap. Leave approx. 1 inch of space from the edges of the wrap.
  • Pull the bottom half of the wrap over the filling carefully, ensuring the filling remains secured in place. Roll forward once, then fold the sides of the Lavash in to close and secure the wrap. This prevents the filling from spilling out. Continue to roll the wrap forward until the end of the Lavash.
  • You can eat the wrap as is, or pop it onto a panini press for a few minutes until it's crisped and warmed through.

Notes

*Be sure to check the post for step-by-step photos on how to wrap Lavash, as well as serving ideas and storage suggestions.

Nutrition

Serving: 1wrap | Calories: 353kcal | Carbohydrates: 24g | Protein: 34g | Fat: 17g