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Toast topped with smashed avocado, ribboned cucumber, tomatoes, and flaked tuna.

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Hearty and Healthy Tuna Avocado Toast

Avocado toast has been reinvented with the addition of hearty and healthy sustainable albacore tuna—and it's a keeper! Perfect for lunch or a snack.


  • 1 4.5 oz pack of Chicken of the Sea® Wild Catch™ Albacore Tuna, drained
  • 2 slices of crusty fresh bread, lightly toasted
  • 1 avocado
  • 1 TBSP lime juice
  • 1/2 cucumber, ribboned or thinly sliced
  • 1/2 cup sliced grape tomatoes
  • Cracked black pepper
  • 2 lime wedges


  • Smash the avocado with a fork until the ingredients are incorporated and desired texture is achieved.
  • With a vegetable peeler, peel layers of the cucumber lengthwise until you reach the seeds. Or, slice the cucumber into thin slices—preferably with a mandolin.
  • Spread the smashed avocado over each slice of lightly toasted bread evenly, then top with the cucumbers. Divide the Albacore Tuna between both slices of toast, placing it over the cucumbers. Finally top the tuna with sliced tomatoes, a few cracks of black pepper, and a spritz of lime juice.