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Close up of bright green smoothie with chia seeds sprinkled on top.

Peanut Butter Banana Spinach Smoothie

This creamy and delicious peanut butter banana spinach smoothie is packed with all the nutrients you need to kickstart your day.
Course Breakfast
Keyword breakfast, healthy, smoothie
Prep Time 5 minutes
Servings 1
Author Dana Sandonato


  • 2-3 handfuls of baby spinach
  • 1 banana
  • 1 TBSP natural peanut butter (or your favorite nut butter)
  • 1 cup milk (I like using oat milk or nut milks)
  • 1 tsp chia seeds
  • 1 tsp ground flaxmeal
  • 1-2 tsp unrefined sweetener (raw honey, pure maple syrup, etc)


  • Place all of the ingredients in a high-powered blender and blend until smooth. Serve/drink immediately.