This Greek Pita With Sardines is a fab and wholesome lunch with crisp cucumbers, tomatoes, red onion, olives, and tangy tzatziki.
Course Main Course
Cuisine Mediterranean, Pescatarian
Keyword heart-healthy, lunch, Pescatarian
Prep Time 10minutes
Servings 1
Author Dana Sandonato
Ingredients
1pita bread
13.75 oz can of King Oscar Sardines—Mediterranean Style, drainedSee notes
2TBSPTzatzikiSee notes for my homemade tzatziki
1cupmixed greens
1/2cuproughly chopped cucumbers
1/2cuphalved grape tomatoes
1TBSPsliced kalamata or black olives
1/8cupthinly sliced red onion (or just a few slivers)
1tspdrained capers
Instructions
Drain your can of sardines.
Slather the tzatziki over the pita, then top with the mixed greens, cucumbers, tomatoes, olives, red onion, and capers.
Top the pita off with the contents of the sardine can. You can place the fillets on whole, or roughly chop them them place them on.
Feast on the pita as is, or carefully roll it up with foil and enjoy it like a gyro!
Notes
If you can't find the Mediterranean-style sardines, you can use King Oscar's brisling sardines packed in extra virgin olive oil; add a spritz of lemon juice for extra flavor.Want to make your tzatziki from scratch? Try my recipe!