Greek Pita With Sardines {Fish High in Omega-3}
This Greek Pita With Sardines is a fab and wholesome lunch with crisp cucumbers, tomatoes, red onion, olives, and tangy tzatziki.
Servings 1
Ingredients
- 1 pita bread
- 1 3.75 oz can of King Oscar Sardines—Mediterranean Style, drained See notes
- 2 TBSP Tzatziki See notes for my homemade tzatziki
- 1 cup mixed greens
- 1/2 cup roughly chopped cucumbers
- 1/2 cup halved grape tomatoes
- 1 TBSP sliced kalamata or black olives
- 1/8 cup thinly sliced red onion (or just a few slivers)
- 1 tsp drained capers
Instructions
- Drain your can of sardines.
- Slather the tzatziki over the pita, then top with the mixed greens, cucumbers, tomatoes, olives, red onion, and capers.
- Top the pita off with the contents of the sardine can. You can place the fillets on whole, or roughly chop them them place them on.
- Feast on the pita as is, or carefully roll it up with foil and enjoy it like a gyro!
Notes
If you can't find the Mediterranean-style sardines, you can use King Oscar's brisling sardines packed in extra virgin olive oil; add a spritz of lemon juice for extra flavor.
Want to make your tzatziki from scratch? Try my recipe!