2cupsroughly chopped broccoli rabe, you can use the leaves and florets.
1/2mango, peeled and diced
1/2kiwi, peeled and diced
1tspchia and/or flax seeds (or 1/2 tsp of each)
2pitted Medjool dates, chopped
2TBSPunsweetened shredded coconut
1handfulof ice (optional)
*See notes for toppings.
Place all ingredients, from the banana to the coconut water, into a high power blender. Blend the ingredients on high powder until the mixture is smooth. If you'd like a more chilled smoothie, add a handful of ice and blend it until smooth.
Pour the smoothie into a bowl, and top with your choice of sliced fruits. See the recipe notes for suggestions and a list of what I used.
*Smoothie bowl toppings. You can add a few slices of extra fruit fro your smoothie, or any fruit you have kicking around your kitchen. Fruit can be sliced, diced, scooped using a melon scoop, or sliced and shaped using little cutouts as seen with my bowl.For my bowl, I used a few strawberry slices, mango slices, some dragonfruit, about 1 tsp of pepitas, and a sprinkle of chia seeds.Feel free to to yours however you'd like. Get creative!