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Miso Glazed Salmon With Sesame Soba Noodles

This healthy and umami-packed Miso Glazed Salmon With Sesame Soba Noodles makes for a perfect nourishing lunch or wholesome dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Author Killing Thyme

Ingredients

  • 2 6 oz salmon fillets skin on or off is up to you
  • 3 - 3.5 oz soba noodles

Miso Glaze:

  • 2 tbsp miso paste
  • 2 tsp kikkoman soy sauce
  • 2 tsp mirin
  • 2 tsp freshly grated ginger

Sesame Sauce for the Noodles:

  • 1 tbsp rice wine vinegar
  • 1 tbsp soy sauce
  • 1/2 tsp sesame oil
  • 1/2 tsp honey
  • 1 clove of garlic minced
  • 1/2 tsp ginger
  • 1/4 tsp sesame seeds
  • 1/4 tsp fish sauce

Vegetable Medley:

  • 1 tbsp coconut or vegetable oil + more if needed
  • 2 clove of garlic minced
  • 2 oz broccolini roughly chopped
  • 3 oz baby bella or oyster mushrooms
  • 2 oz zucchini julienned
  • 2 tbsp shredded carrots

Garnish:

  • Thinly sliced scallions
  • Chili flakes
  • Sesame seeds

Instructions

  • Pre-heat oven to 425 degrees F.
  • Lightly grease a baking dish or pan for the salmon.

Miso Glaze:

  • In a small bowl, combine the ingredients for the sesame sauce. Whisk roughly with a fork until combined and set aside.
  • In another small bowl, combine all of the ingredients for the miso glaze. Roughly whisk with a fork until well combined.
  • Evenly slather the glaze over the fillets.
  • Bake the fillets for 15 minutes or until flakey and opaque in the middle.

Vegetables:

  • Heat the oil in a large saucepan over moderate heat.
  • Add the garlic and simmer until fragrant, stirring often to prevent browning.
  • Add the broccolini and mushrooms and toss to coat. Simmer over moderate heat until tender, approx. 5-7 minutes. Add a tad more oil if your pan dries out.
  • Once the veggies are tender, bring heat to low.
  • Add the zucchini and carrots, stir to mix, and cover pan to keep warm.

Soba noodles:

  • Prepare soba noodles as per directions on packaging.
  • When the soba noodles are ready and have been drained, add them to the saucepan with the vegetables.
  • Add the sesame sauce and toss to coat.

Assembly:

  • Divide the noodles and veggies into two separate dishes.
  • Top each dish with a fillet of salmon.
  • Garnish the dishes with thinly sliced scallions, sesame seeds and chili flakes (optional)