heart healthy

Food / Main Dishes / Poultry

Super Tender Ground Turkey Meatloaf

This super tender ground turkey meatloaf is packed with flavor, slathered in a lip-smacking balsamic ketchup glaze, and…

March 12, 2020

Food / Instant Pot / Main Dishes / One-Pot Meal / Poultry

Instant Pot Creamy Tomato Pasta with Ground Turkey & Spinach

This quick and easy Instant Pot Creamy Tomato Pasta is packed with tangy tomatoes, ground turkey, and spinach…

February 22, 2020

Food / Main Dishes / Poultry

Garlic and Ginger Meatballs with Hot Honey Glaze {Baked Turkey Meatballs}

These baked turkey meatballs tossed in a hot honey glaze are packed with garlic and ginger to give…

October 23, 2019

Fish + Seafood / Food / Lunch / Pescetarian / Sandwiches, Wraps + Burgers

Lemon Mackerel Caesar Wraps {Fish High in Omega-3}

North Atlantic mackerel is exceptional brain food, and this fresh lemon-y twist on a Caesar wrap makes it…

May 15, 2019

Fish + Seafood / Food / Main Dishes / Pescetarian

Pan-Seared Salmon With Avocado and Mango Salsa {+ Eating Fish During Pregnancy}

Fresh and simple ingredients are used to dish up this crispy-skinned pan-seared salmon topped with creamy and tangy…

April 3, 2019