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Lunch

Harissa-Spiced Salmon Salad With Sweet Curry Vinaigrette

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Dana Sandonato

Welcome!

Hi! I’m Dana. Welcome to my food-centric space on the Internet where I share (mostly) wholesome, sustainable, and approachable recipes for home cooks that want to eat smart(er).

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Spring Favorites

Bowls of quinoa salad topped with tuna.

Round white plate stacked with bright green seared baby bok choy with a black pinch bowl full of black and white sesame seeds.

Close up of jar of pickled radishes with spices in the background.

Greek Turkey Burgers stacked with fresh toppings.

Fresh buns stacked with fresh Italian ingredients.

Pasta al Limone piled in a bowl with arugula, whirled around a fork.

More Spring Favorites

As Seen In…

Good Housekeeping, MSN, Country Living, Today, Pure WOW, BuzzFeed

As Seen In…

Good Housekeeping, MSN, Country Living, Today, Pure WOW, BuzzFeed

Get ready to put your manners aside to lick your f

Get ready to put your manners aside to lick your fingers and, quite possibly, your plate. These saucy Korean BBQ beef skewers are ✨everything✨! Korean BBQ isn’t known for being bland, after all. Despite the complex sweet and savory flavors, this recipe couldn’t be easier to prepare. This is a weekend favorite of ours, but you could easily enjoy these on any given weeknight. Just marinate your beef throughout the day and have these on the table after a quick trip on the grill. No sweat!
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I used some perfectly tender beef teres major from my local @the_butchers_markets and it was *chef kiss*!
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Recipe link 👇🏻
https://www.killingthyme.net/2021/05/13/saucy-korean-bbq-beef-skewers/
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#grillingseason #grillingandchilling #koreanbbqathome #beefskewers #skewers #koreanbbqbeef #kabobs #eatingwell #thecookfeed #cookinglight #thenewhealthy #healthyishappy #raleighfoodpics #raleighfood #raleighfoodies #easyrecipes #foodblogfeed #healthycuisines #goodmoodfood #fbcigers #storyofmytable #killingthyme #todayfood #mycommontable #saucy #grillingrecipes #seasonalfood #seasonalcooking

Honey Garlic Baked Chicken Thighs with Montreal St

Honey Garlic Baked Chicken Thighs with Montreal Steak Seasoning! 🙌🏻
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Sweet, salty, garlicky, and peppery. That’s what we’re working with here. The flavors smothering these tender baked chicken thighs isn’t just good, but incredibly unique thanks to the addition of Montreal Steak Seasoning! This Canadian blend brings together garlic, coriander, black pepper, cayenne pepper flakes, dill seed, and salt. This seasoning is usually rubbed onto meats before being grilled, but it works wonderfully in this recipe and in countless others. You’ll definitely be tempted to start using this spice blend more often. Despite being Canadian, you can totally find it in the US—just check the spice section at your local supermarket.
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Ingredients you’ll need:
〰️Chicken thighs
〰️Honey
〰️Garlic
〰️Apple cider vinegar
〰️Worcestershire sauce
〰️Liquid smoke
〰️Olive oil
〰️Montreal Steak Spice
〰️Cornstarch
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That’s it!
Easy enough to add to your weeknight rotation.
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Recipe link 👇🏻
https://www.killingthyme.net/2021/05/07/baked-honey-garlic-chicken-thighs/
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#chickendinner #chickenthighs #bakedchicken #honeygarlicchicken #montrealsteakspice #montrealsteakseasoning #weeknightdinner #easydinner #healthier #healthierme #eatingwell #thecookfeed #cookinglight #hearthealth #healthyishappy #easyrecipes #foodblogfeed #goodmoodfood #storyofmytable #killingthyme #todayfood #raleighblogger #mycommontable #raleighfood #raleighfoodpics

What do you do when Taco Tuesday and Cinco de Mayo

What do you do when Taco Tuesday and Cinco de Mayo are back to back? Eat tacos two days in a row, obviously 🤷🏻‍♀️
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These Instant Pot Chipotle Chicken Tacos and smokey and delish. And incredibly easy.
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Get the recipe here 👇🏻
https://www.killingthyme.net/2018/08/28/instant-pot-chipotle-chicken-tacos/
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#chickentacos #chickenrecipes #tacotuesday #hearthealthyfood #hearthealthy #instantpotrecipes #instantpot #healthier #healthierme #eatingwell #thecookfeed #cookinglight #thenewhealthy #healthyishappy #raleighfoodpics #raleighfood #raleighfoodies #easyrecipes #foodblogfeed #healthycuisines #goodmoodfood #fbcigers #storyofmytable #killingthyme #todayfood #mycommontable #weeknightdinner #pandemicmeals #pandemiccooking #weeknightmeals

Grilling season is upon us! 🙌🏻 And nothing b

Grilling season is upon us! 🙌🏻 And nothing beats a nicely grilled fillet of fish. (Ok, except a perfectly grilled medium rare steak.) But without proper care, your fillets are totally going to stick to the grill, fall apart, and end up in the fiery pits beneath your grate. (Not so great 😫)
The good news is all of that is easy enough to avoid—and I’ve got a tutorial set up for you. Because I care 🤍
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In this post, you’ll find:
🔥 A list of equipment you’ll need
🔥 How to prepare the grill
🔥 How to prepare the fish
🔥 Proper placement on the grill
🔥 Cook time, and
🔥 Knowing when your fillets are at the point of perfect flaky tenderness.
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Here’s the link, friends! 👇🏻
https://www.killingthyme.net/2021/01/01/how-to-grill-fish-without-it-sticking/
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#grilledfish #grillingfish #howtogrill #summergrilling #grillandchill #grillingseason #fishrecipes #pescetarian #healthyfats #healthier #healthierme #eatingwell #thecookfeed #cookinglight #hearthealth #healthyishappy #easyrecipes #foodblogfeed #goodmoodfood #howto #grillingandchilling #grillingtips #storyofmytable #killingthyme #todayfood #raleighblogger #mycommontable #sustainableseafood #raleighfood #raleighfoodpics

Sheet Pan Salmon with Moroccan Apricot Glaze! ✨

Sheet Pan Salmon with Moroccan Apricot Glaze! ✨
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Salmon slathered with sweet apricot preserves? Yeah, it totally works. Especially when spun with savory warming Moroccan spices and topped with crunchy pistachios. I like to roast this salmon alongside cauliflower and green beans. Not only do you get a wholesome meal out of it, but the flavors all work so well together. And if you want a starch thrown into the mix, anyone in this house would recommend Israeli pearl couscous. It’s totally become our go-to with this dish.
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The ingredient list is pretty simple, too!

➡️Salmon fillets
➡️Olive or avocado oil
➡️Kosher salt and cracked black pepper
➡️Green Beans (fresh)
➡️Cauliflower (fresh)
➡️Apricot preserves (or jam)
➡️Moroccan seasoning mix
➡️Pistachios
➡️Fresh parsley or cilantro, for garnish
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Full recipe here 👇🏻
https://www.killingthyme.net/2021/05/03/sheet-pan-salmon-with-moroccan-apricot-glaze/
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#salmondinner #salmonrecipe #salmonrecipes #salmon #sheetpandinner #sheetpandinners #sheetpansuppers #fishrecipes #pescetarian #healthyfats #healthier #healthierme #eatingwell #thecookfeed #cookinglight #hearthealth #healthyishappy #easyrecipes #foodblogfeed #goodmoodfood #storyofmytable #killingthyme #todayfood #raleighblogger #mycommontable #sustainableseafood #raleighfood #raleighfoodpics

Hey! 👋🏻 Hope you’re all having a fun weeke

Hey! 👋🏻 Hope you’re all having a fun weekend, and I hope it’s been full of good food. I’m just popping in to drop May’s Seasonal Produce Guide!
⬇️
https://www.killingthyme.net/2020/05/09/whats-in-season-may-produce-guide/
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I hope you find inspiration!
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#mayproduce #seasonalproduce #seasonalproduceguide #springproduce #eattheseasons #cookingfresh #storyofmytable #vegetablegarden #mycommontable #foodgram #summerishere #farmtotable #farmersmarket #raleighfoodie #hollyspringsnc #hollyspringsfood

Today was all gardening and no chill 🌱🍅🫑🌶🥒
Here’s hoping we get some beautiful vegetables again this year! (As you can see, my parsley is going strong from last year 💪🏻)
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What have you planted this year?
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#healthier #healthierme #eatingwell #thecookfeed #cookinglight #hearthealth #healthyishappy #easyrecipes #foodblogfeed #goodmoodfood #storyofmytable #killingthyme #todayfood #raleighblogger #mycommontable #vegetablegarden #homegardening🌱 #raisedgardenbeds #containergardening #growyourownfood #backyardgarden #growingvegetables #beginnergardener #raleighfood #raleighfoodpics

Just poppin’ in to make your weeknights a little

Just poppin’ in to make your weeknights a little easier with this roundup of 13 Instant Pot Pasta recipes! 🍝
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Here’s the link 👇🏻
https://www.killingthyme.net/2021/04/22/13-instant-pot-pastas-for-your-busy-weeknights/
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Meal planning always makes it sound like someone has their shit together, but I can assure you that isn’t the case. It just... it really helps 🤪 So I do it as much as I can. And there’s always an Instant Pot pasta in the plan.
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#reciperoundup #pastarecipes #pasta #pastalover #instantpotrecipes #weeknightdinner #weeknightmeals #healthyfats #healthier #healthierme #eatingwell #thecookfeed #cookinglight #hearthealth #healthyishappy #easyrecipes #foodblogfeed #goodmoodfood #storyofmytable #killingthyme #todayfood #raleighblogger #mycommontable #easydinners #raleighfood #raleighfoodpics #instantpotcooking

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